{"id":2837,"date":"2024-10-13T06:51:44","date_gmt":"2024-10-13T05:51:44","guid":{"rendered":"https:\/\/www.forethoughtmed.com\/?p=2837"},"modified":"2024-10-14T03:20:38","modified_gmt":"2024-10-14T02:20:38","slug":"scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for","status":"publish","type":"post","link":"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/","title":{"rendered":"\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af\u81ea\u5b85\u3067\u306e\u57fa\u672c\u7684\u306a\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af\u306e\u65b9\u6cd5\u3068\u6ce8\u610f\u70b9"},"content":{"rendered":"<p 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class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336.jpg\" alt=\"\u810a\u67f1\u5074\u6e7e\u75c7\u306b\u3064\u3044\u3066\u306e\u8208\u5473\u6df1\u3044\u4e8b\u5b9f\" class=\"wp-image-5501\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336.jpg 1024w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336-533x400.jpg 533w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336-768x576.jpg 768w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336-16x12.jpg 16w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336-1000x750.jpg 1000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u30c8\u30b0\u30eb\u76ee\u6b21\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Understanding_Scoliosis_Causes_and_Symptoms\" >\u810a\u67f1\u5074\u6e7e\u75c7\u3092\u7406\u89e3\u3059\u308b\u539f\u56e0\u3068\u75c7\u72b6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Importance_of_Early_Detection_and_Monitoring\" >\u65e9\u671f\u767a\u898b\u3068\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u91cd\u8981\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Preparing_for_a_Basic_Scoliosis_Check\" >\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u57fa\u672c\u30c1\u30a7\u30c3\u30af\u306e\u6e96\u5099<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Step-by-Step_Guide_Conducting_a_Basic_Scoliosis_Check\" >\u30b9\u30c6\u30c3\u30d7\u30fb\u30d0\u30a4\u30fb\u30b9\u30c6\u30c3\u30d7\u30fb\u30ac\u30a4\u30c9\u57fa\u672c\u7684\u306a\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#1_Assessing_Spinal_Alignment_and_Curvature\" >1.\u810a\u690e\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3068\u6e7e\u66f2\u306e\u8a55\u4fa1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#2_Identifying_Visible_Signs_of_Scoliosis\" >2.\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u76ee\u306b\u898b\u3048\u308b\u5146\u5019\u3092\u78ba\u8a8d\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#3_Checking_for_Uneven_Shoulders_and_Waist\" >3.\u80a9\u3068\u8170\u306e\u4e0d\u63c3\u3044\u30c1\u30a7\u30c3\u30af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#4_Observing_Posture_and_Gait_Abnormalities\" >4.\u59ff\u52e2\u3068\u6b69\u884c\u306e\u7570\u5e38\u306e\u89b3\u5bdf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#5_Assessing_Range_of_Motion_and_Muscle_Imbalances\" >5.\u53ef\u52d5\u57df\u3068\u7b4b\u8089\u306e\u4e0d\u5747\u8861\u306e\u8a55\u4fa1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#6_Documenting_Findings_and_Seeking_Professional_Evaluation\" >6.\u767a\u898b\u3092\u6587\u66f8\u5316\u3057\u3001\u5c02\u9580\u5bb6\u306e\u8a55\u4fa1\u3092\u6c42\u3081\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Conclusion_Taking_Action_for_Scoliosis_Prevention_and_Treatment\" >\u7d50\u8ad6\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u4e88\u9632\u3068\u6cbb\u7642\u306e\u305f\u3081\u306b\u884c\u52d5\u3092\u8d77\u3053\u3059<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"http:\/\/www.forethoughtmed.com\/ja\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#References\" >\u53c2\u8003\u6587\u732e<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Scoliosis_Causes_and_Symptoms\"><\/span>\u810a\u67f1\u5074\u6e7e\u75c7\u3092\u7406\u89e3\u3059\u308b\u539f\u56e0\u3068\u75c7\u72b6<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u30c1\u30a7\u30c3\u30af\u3092\u3059\u308b\u524d\u306b\u3001\u305d\u306e\u539f\u56e0\u3068\u75c7\u72b6\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u810a\u67f1\u5074\u5f2f\u75c7\u306f\u3001\u5148\u5929\u6027\u7570\u5e38\u3001\u795e\u7d4c\u7b4b\u75be\u60a3\u3001\u7279\u767a\u6027\u306a\u3069\u3001\u69d8\u3005\u306a\u8981\u56e0\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u3053\u308c\u3089\u306f\u75c7\u4f8b\u306e\u7d0480%\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u7279\u767a\u6027\u5074\u5f2f\u75c7\u306f\u4e00\u822c\u7684\u306b\u601d\u6625\u671f\u306b\u767a\u75c7\u3057\u3001\u7537\u5150\u3088\u308a\u3082\u5973\u5150\u306b\u591a\u304f\u307f\u3089\u308c\u307e\u3059\u3002<\/p><p class=\"wp-block-paragraph\">\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u75c7\u72b6\u306f\u3001\u6e7e\u66f2\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u5146\u5019\u3068\u3057\u3066\u306f\u3001\u80a9\u3001\u8170\u3001\u81c0\u90e8\u304c\u4e0d\u5747\u7b49\u3067\u3042\u308b\u3053\u3068\u3001\u80a9\u7532\u9aa8\u304c\u7a81\u51fa\u3057\u3066\u3044\u308b\u3053\u3068\u3001\u80f8\u90ed\u304c\u975e\u5bfe\u79f0\u3067\u3042\u308b\u3053\u3068\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u80cc\u4e2d\u306e\u75db\u307f\u3001\u7b4b\u8089\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u3001\u53ef\u52d5\u57df\u306e\u5236\u9650\u3092\u7d4c\u9a13\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u75c7\u72b6\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u810a\u67f1\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af\u306e\u969b\u306b\u6f5c\u5728\u7684\u306a\u5146\u5019\u3092\u898b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1242\" height=\"800\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-1242x800.webp\" alt=\"\u69cb\u9020\u6027\u5074\u5f2f\u75c7\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u3044\u308b\u3082\u306e\u306f\u3069\u308c\u3067\u3059\u304b\uff1f\u69cb\u9020\u6027\u5074\u5f2f\u75c7\u306e\u7279\u5fb4\u3068\u5206\u985e\u3092\u7406\u89e3\u3059\u308b 2024\" class=\"wp-image-4991\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-1242x800.webp 1242w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-621x400.webp 621w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-768x495.webp 768w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-1536x989.webp 1536w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-2048x1319.webp 2048w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-18x12.webp 18w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-1000x644.webp 1000w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" \/><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Importance_of_Early_Detection_and_Monitoring\"><\/span>\u65e9\u671f\u767a\u898b\u3068\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u91cd\u8981\u6027<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u65e9\u671f\u767a\u898b\u3068\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u7406\u7531\u304b\u3089\u975e\u5e38\u306b\u91cd\u8981\u3067\u3042\u308b\u3002\u307e\u305a\u3001\u810a\u67f1\u5074\u6e7e\u75c7\u3092\u65e9\u671f\u306b\u767a\u898b\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u88c5\u5177\u3084\u7406\u5b66\u7642\u6cd5\u306a\u3069\u306e\u975e\u5916\u79d1\u7684\u4ecb\u5165\u306f\u3001\u6e7e\u66f2\u306e\u3055\u3089\u306a\u308b\u9032\u884c\u3092\u9632\u3050\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u7b2c\u4e8c\u306b\u3001\u810a\u67f1\u5074\u6e7e\u75c7\u3092\u9577\u671f\u306b\u308f\u305f\u3063\u3066\u30e2\u30cb\u30bf\u30fc\u3059\u308b\u3053\u3068\u3067\u3001\u533b\u7642\u5c02\u9580\u5bb6\u306f\u9032\u884c\u306e\u5ea6\u5408\u3044\u3092\u8a55\u4fa1\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u65b9\u91dd\u3092\u6c7a\u5b9a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5b9a\u671f\u7684\u306a\u691c\u8a3a\u3068\u8a55\u4fa1\u306f\u3001\u5fc5\u8981\u3067\u3042\u308c\u3070\u9069\u6642\u306b\u4ecb\u5165\u3059\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p><figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"474\" height=\"251\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/09\/OIP-C-7.jpg\" alt=\"TLSO\u5074\u6e7e\u75c7\u30d6\u30ec\u30fc\u30b9\u6700\u9069\u306a\u5074\u6e7e\u75c7\u30b5\u30dd\u30fc\u30c8\u3068\u77ef\u6b63\u306e\u305f\u3081\u306eTLSO\u30d6\u30ec\u30fc\u30b9\u306e\u9078\u629e\u3068\u4f7f\u7528\u6cd5\" class=\"wp-image-6075\" style=\"width:840px;height:auto\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/09\/OIP-C-7.jpg 474w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/09\/OIP-C-7-18x10.jpg 18w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparing_for_a_Basic_Scoliosis_Check\"><\/span>\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u57fa\u672c\u30c1\u30a7\u30c3\u30af\u306e\u6e96\u5099<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u57fa\u672c\u7684\u306a\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3046\u524d\u306b\u3001\u9069\u5207\u306a\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002\u30c6\u30fc\u30d6\u30eb\u3084\u30d9\u30c3\u30c9\u306a\u3069\u306e\u5e73\u3089\u306a\u9762\u304c\u3042\u308a\u3001\u672c\u4eba\u304c\u697d\u306b\u7acb\u3063\u305f\u308a\u6a2a\u306b\u306a\u3063\u305f\u308a\u3067\u304d\u308b\u3001\u660e\u308b\u3044\u90e8\u5c4b\u3092\u63a2\u3059\u3002\u30e1\u30b8\u30e3\u30fc\u3084\u5b9a\u898f\u3001\u93e1\u3001\u6240\u898b\u3092\u8a18\u9332\u3059\u308b\u305f\u3081\u306e\u30ab\u30e1\u30e9\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u7528\u610f\u3059\u308b\u3002\u307e\u305f\u3001\u6bd4\u8f03\u306e\u305f\u3081\u306b\u6b63\u5e38\u306a\u80cc\u9aa8\u306e\u53c2\u7167\u753b\u50cf\u304c\u3042\u308b\u3068\u4fbf\u5229\u3067\u3042\u308b\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Step-by-Step_Guide_Conducting_a_Basic_Scoliosis_Check\"><\/span>\u30b9\u30c6\u30c3\u30d7\u30fb\u30d0\u30a4\u30fb\u30b9\u30c6\u30c3\u30d7\u30fb\u30ac\u30a4\u30c9\u57fa\u672c\u7684\u306a\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Assessing_Spinal_Alignment_and_Curvature\"><\/span>1.\u810a\u690e\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3068\u6e7e\u66f2\u306e\u8a55\u4fa1<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u3055\u307e\u3056\u307e\u306a\u89d2\u5ea6\u304b\u3089\u80cc\u4e2d\u3092\u89b3\u5bdf\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u308b\u3002\u4e21\u8155\u306e\u529b\u3092\u629c\u3044\u3066\u307e\u3063\u3059\u3050\u306b\u7acb\u3063\u3066\u3082\u3089\u3044\u307e\u3059\u3002\u80cc\u9aa8\u306b\u76ee\u7acb\u3063\u305f\u30ab\u30fc\u30d6\u3084\u975e\u5bfe\u79f0\u306a\u90e8\u5206\u304c\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3002\u30e1\u30b8\u30e3\u30fc\u3084\u5b9a\u898f\u3092\u4f7f\u3044\u3001\u8170\u304b\u3089\u5e8a\u307e\u3067\u306e\u5de6\u53f3\u306e\u8ddd\u96e2\u3092\u6e2c\u308b\u3002\u6e2c\u5b9a\u5024\u304c\u4e0d\u5747\u7b49\u3067\u3042\u308c\u3070\u3001\u6e7e\u66f2\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Identifying_Visible_Signs_of_Scoliosis\"><\/span>2.\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u76ee\u306b\u898b\u3048\u308b\u5146\u5019\u3092\u78ba\u8a8d\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u6b21\u306b\u3001\u30b7\u30e3\u30c4\u3092\u8131\u3044\u3067\u93e1\u306e\u524d\u306b\u7acb\u3063\u3066\u3082\u3089\u3044\u307e\u3059\u3002\u80a9\u3001\u8170\u3001\u81c0\u90e8\u3092\u89b3\u5bdf\u3057\u3001\u5de6\u53f3\u975e\u5bfe\u79f0\u306e\u5146\u5019\u304c\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3002\u80a9\u7532\u9aa8\u304c\u7a81\u51fa\u3057\u3066\u3044\u306a\u3044\u304b\u3001\u7247\u5074\u306e\u808b\u9aa8\u304c\u3053\u3063\u3066 \u3044\u306a\u3044\u304b\u3002\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u53ef\u80fd\u6027\u3092\u793a\u3059\u76ee\u306b\u898b\u3048\u308b\u5146\u5019\u304c\u3042\u308c\u3070\u3001\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Checking_for_Uneven_Shoulders_and_Waist\"><\/span>3.\u80a9\u3068\u8170\u306e\u4e0d\u63c3\u3044\u30c1\u30a7\u30c3\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u80cc\u4e2d\u3092\u5411\u3051\u3066\u7acb\u3063\u3066\u3082\u3089\u3046\u3002\u80a9\u3068\u8170\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3092\u89b3\u5bdf\u3059\u308b\u3002\u9ad8\u3055\u3084\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u306b\u76ee\u7acb\u3063\u305f\u9055\u3044\u304c\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3002\u80a9\u304c\u4e0d\u5747\u7b49\u3067\u3042\u3063\u305f\u308a\u3001\u8170\u304c\u50be\u3044\u3066\u3044\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u6e7e\u66f2\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Observing_Posture_and_Gait_Abnormalities\"><\/span>4.\u59ff\u52e2\u3068\u6b69\u884c\u306e\u7570\u5e38\u306e\u89b3\u5bdf<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u672c\u4eba\u306b\u6570\u6b69\u6b69\u3044\u3066\u3082\u3089\u3044\u3001\u59ff\u52e2\u3084\u6b69\u304d\u65b9\u3092\u89b3\u5bdf\u3059\u308b\u3002\u7247\u5074\u306b\u50be\u3044\u3066\u3044\u305f\u308a\u3001\u982d\u304c\u50be\u3044\u3066\u3044\u305f\u308a\u3001\u6b69\u5e45\u304c\u4e0d\u63c3\u3044\u3060\u3063 \u305f\u308a\u3059\u308b\u5146\u5019\u304c\u306a\u3044\u304b\u63a2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u3089\u306e\u7570\u5e38\u306f\u3001\u810a\u67f1\u5074\u5f2f\u75c7\u306b\u95a2\u9023\u3057\u305f\u7b4b\u8089\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u4ee3\u511f\u52d5\u4f5c\u3092\u793a\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Assessing_Range_of_Motion_and_Muscle_Imbalances\"><\/span>5.\u53ef\u52d5\u57df\u3068\u7b4b\u8089\u306e\u4e0d\u5747\u8861\u306e\u8a55\u4fa1<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u524d\u5c48\u3001\u5f8c\u5c48\u3001\u5074\u5c48\u306a\u3069\u3001\u4e00\u9023\u306e\u7c21\u5358\u306a\u52d5\u4f5c\u3092\u8a98\u5c0e\u3059\u308b\u3002\u53ef\u52d5\u57df\u3068\u3001\u4e0d\u5feb\u611f\u3084\u5236\u9650\u306e\u5146\u5019\u3092\u89b3\u5bdf\u3059\u308b\u3002\u3055\u3089\u306b\u3001\u80cc\u4e2d\u306e\u7247\u5074\u304c\u3082\u3046\u7247\u5074\u3088\u308a\u3082\u767a\u9054\u3057\u3066\u3044\u305f\u308a\u3001\u5f37\u304f\u306a\u3063\u3066\u3044\u308b\u306a\u3069\u3001\u7b4b\u8089\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u306a\u3044\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Documenting_Findings_and_Seeking_Professional_Evaluation\"><\/span>6.\u767a\u898b\u3092\u6587\u66f8\u5316\u3057\u3001\u5c02\u9580\u5bb6\u306e\u8a55\u4fa1\u3092\u6c42\u3081\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u810a\u67f1\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af\u306e\u9593\u3001\u30ab\u30e1\u30e9\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u4f7f\u3063\u3066\u6240\u898b\u3092\u8a18\u9332\u3059\u308b\u3002\u69d8\u3005\u306a\u89d2\u5ea6\u304b\u3089\u5199\u771f\u3092\u64ae\u308a\u3001\u6e7e\u66f2\u3001\u975e\u5bfe\u79f0\u6027\u3001\u76ee\u306b\u898b\u3048\u308b\u5146\u5019\u3092\u3068\u3089\u3048\u308b\u3002\u691c\u67fb\u4e2d\u306b\u6e2c\u5b9a\u3057\u305f\u7d50\u679c\u3084\u89b3\u5bdf\u3057\u305f\u3053\u3068\u3092\u30e1\u30e2\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3057\u3001\u9069\u5207\u306a\u51e6\u7f6e\u3092\u6c7a\u5b9a\u3059\u308b\u305f\u3081\u306b\u3001\u533b\u7642\u6a5f\u95a2\u307e\u305f\u306f\u6574\u5f62\u5916\u79d1\u5c02\u9580\u533b\u306e\u5c02\u9580\u7684\u306a\u8a55\u4fa1\u3092\u53d7\u3051\u308b\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Taking_Action_for_Scoliosis_Prevention_and_Treatment\"><\/span>\u7d50\u8ad6\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u4e88\u9632\u3068\u6cbb\u7642\u306e\u305f\u3081\u306b\u884c\u52d5\u3092\u8d77\u3053\u3059<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">\u5bb6\u5ead\u3067\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u57fa\u672c\u7684\u306a\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u6f5c\u5728\u7684\u306a\u5146\u5019\u3084\u75c7\u72b6\u3092\u767a\u898b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u65e9\u671f\u767a\u898b\u3068\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306f\u3001\u52b9\u679c\u7684\u306a\u6cbb\u7642\u3068\u3055\u3089\u306a\u308b\u9032\u884c\u306e\u4e88\u9632\u306e\u305f\u3081\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u539f\u56e0\u3084\u75c7\u72b6\u3092\u7406\u89e3\u3057\u3001\u57fa\u672c\u7684\u306a\u810a\u67f1\u5074\u5f2f\u75c7\u30c1\u30a7\u30c3\u30af\u306e\u6e96\u5099\u3092\u3057\u3001\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\u306e\u30ac\u30a4\u30c9\u306b\u5f93\u3046\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u5065\u5eb7\u306b\u7a4d\u6975\u7684\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u81ea\u5b85\u3067\u306e\u57fa\u672c\u7684\u306a\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af\u3082\u6709\u52b9\u3067\u3059\u304c\u3001\u6b63\u78ba\u306a\u8a3a\u65ad\u3068\u9069\u5207\u306a\u6cbb\u7642\u306e\u305f\u3081\u306b\u306f\u3001\u5c02\u9580\u5bb6\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u305d\u3057\u3066\u3001\u9069\u5207\u306a\u6642\u671f\u306b\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u4e88\u9632\u3068\u6cbb\u7642\u306b\u304a\u3044\u3066\u6700\u826f\u306e\u7d50\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>\u53c2\u8003\u6587\u732e<span class=\"ez-toc-section-end\"><\/span><\/h2><ol class=\"wp-block-list\"><li>\u56fd\u7acb\u95a2\u7bc0\u708e\u30fb\u7b4b\u9aa8\u683c\u7cfb\u30fb\u76ae\u819a\u75be\u60a3\u7814\u7a76\u6240\u3002\"\u810a\u67f1\u5074\u6e7e\u75c7\".NIH.NIH\uff1a <a href=\"https:\/\/www.niams.nih.gov\/health-topics\/scoliosis\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.niams.nih.gov\/health-topics\/scoliosis<\/a><\/li>\n\n<li>\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af\u300c\u810a\u67f1\u5074\u6e7e\u75c7\uff1a\u75c7\u72b6\u3068\u539f\u56e0\".\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af.\u5165\u624b\u53ef\u80fd\uff1a <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/scoliosis\/symptoms-causes\/syc-20350971\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.mayoclinic.org\/diseases-conditions\/scoliosis\/symptoms-causes\/syc-20350971<\/a><\/li>\n\n<li>\u30a2\u30e1\u30ea\u30ab\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u300c\u810a\u67f1\u5074\u6e7e\u75c7\uff1a\u75c7\u72b6\u3001\u539f\u56e0\u3001\u8a3a\u65ad\".AAOS.AAOS\uff1a <a>https:\/\/orthoinfo.aaos.org\/en\/diseases-conditions\/scoliosis\/<\/a><\/li>\n\n<li>\u30b9\u30d1\u30a4\u30f3\u30d8\u30eb\u30b9\"\u57fa\u672c\u7684\u306a\u810a\u67f1\u5074\u6e7e\u75c7\u30c1\u30a7\u30c3\u30af\u3092\u81ea\u5b85\u3067\u884c\u3046\u65b9\u6cd5\".Spine-Health.\u5165\u624b\u53ef\u80fd\uff1a <a>https:\/\/www.spine-health.com\/conditions\/scoliosis\/home-scoliosis-check<\/a><\/li>\n\n<li>\u810a\u67f1\u5074\u6e7e\u75c7\u5354\u4f1a\u300c\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u30c1\u30a7\u30c3\u30af\uff1a\u7c21\u5358\u30ac\u30a4\u30c9\".\u810a\u67f1\u5074\u6e7e\u75c7\u5354\u4f1a.\u5165\u624b\u53ef\u80fd\uff1a <a>https:\/\/www.scoliosis-association.org\/scoliosis-check-guide\/<\/a><\/li>\n\n<li>\u30af\u30ea\u30fc\u30d6\u30e9\u30f3\u30c9\u30fb\u30af\u30ea\u30cb\u30c3\u30af\u300c\u810a\u67f1\u5074\u6e7e\u75c7\uff1a\u6982\u8981\u3068\u81ea\u5df1\u8a55\u4fa1\".\u30af\u30ea\u30fc\u30d6\u30e9\u30f3\u30c9\u30af\u30ea\u30cb\u30c3\u30af.\u5165\u624b\u53ef\u80fd\uff1a <a>https:\/\/my.clevelandclinic.org\/health\/diseases\/4371-scoliosis<\/a><\/li>\n\n<li>\u30b8\u30e7\u30f3\u30ba\u30fb\u30db\u30d7\u30ad\u30f3\u30b9\u533b\u5b66\u300c\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3068\u75c7\u72b6\u300d\u3002\u30b8\u30e7\u30f3\u30ba\u30fb\u30db\u30d7\u30ad\u30f3\u30b9\u533b\u5b66.\u5165\u624b\u53ef\u80fd\uff1a <a>https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/scoliosis<\/a><\/li>\n\n<li>\u30d5\u30a3\u30e9\u30c7\u30eb\u30d5\u30a3\u30a2\u5c0f\u5150\u75c5\u9662\u300c\u5074\u6e7e\u75c7\uff1a\u89aa\u304c\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068\".CHOP.\u5165\u624b\u53ef\u80fd\uff1a <a>https:\/\/www.chop.edu\/conditions-diseases\/scoliosis<\/a><\/li>\n\n<li>\u5168\u7c73\u5074\u6e7e\u75c7\u8ca1\u56e3\"\u5bb6\u5ead\u3067\u306e\u810a\u67f1\u5074\u6e7e\u75c7\u306e\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\".\u5168\u7c73\u5074\u6e7e\u75c7\u8ca1\u56e3.\u5165\u624b\u53ef\u80fd\uff1a <a>https:\/\/www.scoliosis.org\/how-to-check-for-scoliosis\/<\/a><\/li>\n\n<li>\u30d8\u30eb\u30b9\u30e9\u30a4\u30f3\u300c\u810a\u67f1\u5074\u6e7e\u75c7\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\uff1a\u6ce8\u610f\u3059\u3079\u304d\u5146\u5019\u3068\u75c7\u72b6\".\u30d8\u30eb\u30b9\u30e9\u30a4\u30f3.\u5165\u624b\u53ef\u80fd\uff1a <a>https:\/\/www.healthline.com\/health\/scoliosis-self-check<\/a><\/li><\/ol><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u57fa\u672c\u7684\u306a\u30c1\u30a7\u30c3\u30af\u3092\u81ea\u5b85\u3067\u884c\u3044\u3001\u810a\u67f1\u5074\u5f2f\u75c7\u306e\u5146\u5019\u3092\u898b\u3064\u3051\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002\u4eca\u65e5\u304b\u3089\u5065\u5eb7\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u307e\u3057\u3087\u3046\uff01<\/p>","protected":false},"author":5,"featured_media":5581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/posts\/2837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/comments?post=2837"}],"version-history":[{"count":4,"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/posts\/2837\/revisions"}],"predecessor-version":[{"id":6081,"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/posts\/2837\/revisions\/6081"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/media\/5581"}],"wp:attachment":[{"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/media?parent=2837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/categories?post=2837"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/ja\/wp-json\/wp\/v2\/tags?post=2837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}