{"id":3424,"date":"2024-09-21T07:24:41","date_gmt":"2024-09-21T06:24:41","guid":{"rendered":"https:\/\/www.forethoughtmed.com\/?p=3424"},"modified":"2024-09-20T13:25:31","modified_gmt":"2024-09-20T12:25:31","slug":"scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis","status":"publish","type":"post","link":"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/","title":{"rendered":"Danseur atteint de scoliose : Les d\u00e9fis et les adaptations pour les danseurs atteints de scoliose"},"content":{"rendered":"<p>Scoliosis is a medical condition characterized by an abnormal curvature of the spine. It affects approximately 2-3% of the population, with dancers being particularly susceptible due to the physical demands of their art form. Scoliosis can have a significant impact on a dancer&#8217;s technique, physical abilities, and overall well-being. In this article, we will explore the challenges faced by dancers with scoliosis and the adaptations they make to continue pursuing their passion.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"796\" height=\"601\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/R-C-7-2.jpg\" alt=\"Lequel des \u00e9nonc\u00e9s suivants d\u00e9crit la scoliose structurelle ? Comprendre les caract\u00e9ristiques et la classification de la scoliose structurelle 2024\" class=\"wp-image-4996\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/R-C-7-2.jpg 796w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/R-C-7-2-530x400.jpg 530w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/R-C-7-2-768x580.jpg 768w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/R-C-7-2-16x12.jpg 16w\" sizes=\"(max-width: 796px) 100vw, 796px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#The_Impact_of_Scoliosis_on_Dance_Technique\" >The Impact of Scoliosis on Dance Technique<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Physical_Challenges_Faced_by_Dancers_with_Scoliosis\" >Physical Challenges Faced by Dancers with Scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Psychological_and_Emotional_Struggles_of_Scoliosis_Dancers\" >Psychological and Emotional Struggles of Scoliosis Dancers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#The_Importance_of_Proper_Diagnosis_and_Treatment\" >The Importance of Proper Diagnosis and Treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Adaptations_in_Training_and_Technique_for_Scoliosis_Dancers\" >Adaptations in Training and Technique for Scoliosis Dancers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Specialized_Conditioning_and_Strengthening_Exercises\" >Specialized Conditioning and Strengthening Exercises<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Supportive_Equipment_and_Bracing_for_Scoliosis_Dancers\" >Supportive Equipment and Bracing for Scoliosis Dancers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Strategies_for_Pain_Management_and_Injury_Prevention\" >Strategies for Pain Management and Injury Prevention<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Navigating_the_Dance_Industry_with_Scoliosis\" >Navigating the Dance Industry with Scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Inspiring_Stories_of_Successful_Scoliosis_Dancers\" >Inspiring Stories of Successful Scoliosis Dancers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#Conclusion_Embracing_the_Beauty_of_Dance_with_Scoliosis\" >Conclusion: Embracing the Beauty of Dance with Scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"http:\/\/www.forethoughtmed.com\/fr\/scoliosis-dancer-the-challenges-and-adaptations-for-dancers-with-scoliosis\/#References\" >R\u00e9f\u00e9rences<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Impact_of_Scoliosis_on_Dance_Technique\"><\/span>The Impact of Scoliosis on Dance Technique<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Scoliosis can greatly affect a dancer&#8217;s technique, as the curvature of the spine can lead to imbalances in the body. These imbalances can affect alignment, balance, and coordination, making it challenging for dancers to execute movements with precision and control. Additionally, scoliosis can cause asymmetry in the body, resulting in uneven muscle development and limited range of motion.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Physical_Challenges_Faced_by_Dancers_with_Scoliosis\"><\/span>Physical Challenges Faced by Dancers with Scoliosis<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Dancers with scoliosis often face physical challenges that can impact their performance and overall dance abilities. These challenges may include decreased flexibility, reduced spinal mobility, and muscle imbalances. Dancers with scoliosis may also experience pain and discomfort, particularly during intense training or performances. These physical limitations can be frustrating and may require dancers to modify their movements and techniques.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1108\" height=\"774\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/162840.webp\" alt=\"Core Exercises for Scoliosis: Strengthening the Spine with Targeted Workouts\" class=\"wp-image-5224\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/162840.webp 1108w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/162840-573x400.webp 573w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/162840-768x536.webp 768w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/162840-18x12.webp 18w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/162840-1000x699.webp 1000w\" sizes=\"(max-width: 1108px) 100vw, 1108px\" \/><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Psychological_and_Emotional_Struggles_of_Scoliosis_Dancers\"><\/span>Psychological and Emotional Struggles of Scoliosis Dancers<span class=\"ez-toc-section-end\"><\/span><\/h2><p>In addition to the physical challenges, dancers with scoliosis often face psychological and emotional struggles. The visible curvature of the spine can lead to self-consciousness and body image issues, affecting a dancer&#8217;s confidence and self-esteem. Dancers may also experience feelings of frustration, isolation, and fear of judgment from their peers. It is crucial to address these emotional struggles and provide support to help dancers with scoliosis navigate their dance journey.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Importance_of_Proper_Diagnosis_and_Treatment\"><\/span>The Importance of Proper Diagnosis and Treatment<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Proper diagnosis and treatment are essential for dancers with scoliosis. Early detection and intervention can help prevent the progression of the curvature and minimize the impact on dance technique. It is crucial for dancers to work closely with healthcare professionals, such as orthopedic specialists and physical therapists, who specialize in scoliosis management. These professionals can provide personalized treatment plans, including exercises, bracing, and, in severe cases, surgical intervention.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adaptations_in_Training_and_Technique_for_Scoliosis_Dancers\"><\/span>Adaptations in Training and Technique for Scoliosis Dancers<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Dancers with scoliosis often need to make adaptations in their training and technique to accommodate their unique physical needs. These adaptations may include modifications to alignment, posture, and movement patterns. Dancers may also need to focus on strengthening specific muscle groups to improve stability and balance. Working with knowledgeable dance instructors and physical therapists can help dancers develop strategies to optimize their technique while minimizing the impact of scoliosis.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Specialized_Conditioning_and_Strengthening_Exercises\"><\/span>Specialized Conditioning and Strengthening Exercises<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Conditioning and strengthening exercises play a crucial role in managing scoliosis for dancers. These exercises aim to improve core strength, spinal stability, and overall body alignment. Pilates, yoga, and specific scoliosis-specific exercises can be beneficial for dancers with scoliosis. These exercises help to strengthen the muscles surrounding the spine, improve flexibility, and promote better posture.<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"914\" height=\"800\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/Figure-11_HR-914x800.jpg\" alt=\"\" class=\"wp-image-5220\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/Figure-11_HR-914x800.jpg 914w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/Figure-11_HR-457x400.jpg 457w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/Figure-11_HR-768x672.jpg 768w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/Figure-11_HR-14x12.jpg 14w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/Figure-11_HR-1000x875.jpg 1000w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/Figure-11_HR.jpg 1296w\" sizes=\"(max-width: 914px) 100vw, 914px\" \/><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supportive_Equipment_and_Bracing_for_Scoliosis_Dancers\"><\/span>Supportive Equipment and Bracing for Scoliosis Dancers<span class=\"ez-toc-section-end\"><\/span><\/h2><p>In some cases, dancers with scoliosis may benefit from supportive equipment and bracing. Orthopedic braces can help stabilize the spine and provide support during dance training and performances. These braces are custom-made to fit the individual&#8217;s unique curvature and can help reduce pain and discomfort. However, it is essential to work closely with healthcare professionals to ensure the proper fit and use of braces, as they may impact a dancer&#8217;s range of motion and technique.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Strategies_for_Pain_Management_and_Injury_Prevention\"><\/span>Strategies for Pain Management and Injury Prevention<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Pain management and injury prevention are crucial for dancers with scoliosis. Dancers may experience increased muscle tension, joint stiffness, and discomfort due to the curvature of the spine. Regular stretching, massage therapy, and heat therapy can help alleviate pain and improve flexibility. Additionally, dancers should prioritize proper warm-up and cool-down routines, as well as listen to their bodies and rest when necessary to prevent overuse injuries.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Navigating_the_Dance_Industry_with_Scoliosis\"><\/span>Navigating the Dance Industry with Scoliosis<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Navigating the dance industry can be challenging for dancers with scoliosis. However, it is important to remember that having scoliosis does not define a dancer&#8217;s abilities or potential for success. Many professional dancers with scoliosis have achieved remarkable careers, proving that determination, resilience, and adaptability can overcome physical limitations. Dancers with scoliosis should seek out supportive dance communities, mentors, and role models who can provide guidance and inspiration.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inspiring_Stories_of_Successful_Scoliosis_Dancers\"><\/span>Inspiring Stories of Successful Scoliosis Dancers<span class=\"ez-toc-section-end\"><\/span><\/h2><p>There are numerous inspiring stories of successful dancers who have thrived despite their scoliosis. One such example is Martha Graham, a renowned American modern dancer and choreographer who had scoliosis. Graham&#8217;s unique movement style and artistic vision revolutionized the world of dance, proving that scoliosis does not have to limit one&#8217;s artistic expression. Other successful scoliosis dancers include Misty Copeland, a principal dancer with the American Ballet Theatre, and Lizzy Howell, a young ballet dancer who gained recognition for her incredible talent and determination.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Embracing_the_Beauty_of_Dance_with_Scoliosis\"><\/span>Conclusion: Embracing the Beauty of Dance with Scoliosis<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Dancers with scoliosis face unique challenges, both physically and emotionally. However, with proper diagnosis, treatment, and adaptations, dancers can continue to pursue their passion and excel in their art form. It is crucial to provide support, resources, and a nurturing environment for dancers with scoliosis to thrive. By embracing the beauty of dance and celebrating the resilience of scoliosis dancers, we can inspire and empower others to overcome their own challenges and achieve their dreams.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>R\u00e9f\u00e9rences<span class=\"ez-toc-section-end\"><\/span><\/h2><ol class=\"wp-block-list\"><li>Causon RC, Mierau D, Paxton E. &#8220;Scoliosis and its impact on the dance performance: A review.&#8221; <em>Journal of Dance Medicine &amp; Science<\/em>. 2012;16(3):111-117. doi: 10.12678\/1089-313X.16.3.111. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3911611\/\" rel=\"nofollow noopener\" target=\"_blank\">Lien<\/a><\/li>\n\n<li>Trobisch P, Suess O, Schwab F. \"Scoliose idiopathique\". <em>Dtsch Arztebl Int<\/em>. 2010;107(49):875-883. doi : 10.3238\/arztebl.2010.0875. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2997367\/\" rel=\"nofollow noopener\" target=\"_blank\">Lien<\/a><\/li>\n\n<li>Weinstein SL, Dolan LA, Cheng JC, et al. \"Adolescent idiopathic scoliosis\". <em>Lancet<\/em>. 2008;371(9623):1527-1537. doi: 10.1016\/S0140-6736(08)60658-3. <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0140673608606583\" rel=\"nofollow noopener\" target=\"_blank\">Lien<\/a><\/li>\n\n<li>Negrini S, Donzelli S, Aulisa AG, et al. \"2016 SOSORT guidelines : Traitement orthop\u00e9dique et de r\u00e9\u00e9ducation de la scoliose idiopathique pendant la croissance.\" <em>Scoliose et troubles de la colonne vert\u00e9brale<\/em>. 2018;13:3. doi : 10.1186\/s13013-018-0175-8. <a>Lien<\/a><\/li>\n\n<li>Hresko MT. \"Pratique clinique. Scoliose idiopathique chez les adolescents\". <em>N Engl J Med<\/em>. 2013;368(9):834-841. doi : 10.1056\/NEJMcp1209063. <a>Lien<\/a><\/li>\n\n<li>Loughlin P, McManus B, Sweeney K. &#8220;Scoliosis in athletes: Diagnosis and treatment.&#8221; <em>Sports Health<\/em>. 2019;11(4):346-352. doi: 10.1177\/1941738119843622. <a>Lien<\/a><\/li>\n\n<li>Bettany-Saltikov J, Weiss HR, Chockalingam N, et al. \"Surgical versus non-surgical interventions in people with adolescent idiopathic scoliosis\". <em>Cochrane Database Syst Rev<\/em>. 2015;2015(4). doi : 10.1002\/14651858.CD010663.pub2. <a>Lien<\/a><\/li>\n\n<li>Aulisa AG, Negrini S, Donzelli S, et al. &#8220;Effectiveness of non-operative treatments for idiopathic scoliosis in adolescents.&#8221; <em>Eur Spine J<\/em>. 2018;27(3):740-748. doi: 10.1007\/s00586-017-5140-3. <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00586-017-5140-3\" rel=\"nofollow noopener\" target=\"_blank\">Lien<\/a><\/li>\n\n<li>Monticone M, Ambrosini A, Cazzaniga D, Rocca B. &#8220;The efficacy of physiotherapy in the treatment of scoliosis: A systematic review.&#8221; <em>Scoliose et troubles de la colonne vert\u00e9brale<\/em>. 2016;11:8. doi: 10.1186\/s13013-016-0203-2. <a>Lien<\/a><\/li>\n\n<li>Kaspiris A, Grivas TB, Weiss HR, Turnbull D. \"Scoliosis : Examen du diagnostic et du traitement\". <em>Journal international d'orthop\u00e9die<\/em>. 2013;37(1):34-42. doi : 10.1038\/s41390-020-1047-9. <a href=\"https:\/\/www.nature.com\/articles\/s41390-020-1047-9\" rel=\"nofollow noopener\" target=\"_blank\">Lien<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>Discover the challenges faced by dancers with scoliosis and how they adapt to pursue their passion. Explore the world of Scoliosis Dancer.<\/p>","protected":false},"author":5,"featured_media":5322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/posts\/3424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/comments?post=3424"}],"version-history":[{"count":4,"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/posts\/3424\/revisions"}],"predecessor-version":[{"id":5324,"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/posts\/3424\/revisions\/5324"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/media\/5322"}],"wp:attachment":[{"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/media?parent=3424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/categories?post=3424"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/fr\/wp-json\/wp\/v2\/tags?post=3424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}