{"id":773,"date":"2024-07-19T09:43:20","date_gmt":"2024-07-19T08:43:20","guid":{"rendered":"https:\/\/www.forethoughtmed.com\/?p=773"},"modified":"2024-09-01T08:25:41","modified_gmt":"2024-09-01T07:25:41","slug":"how-to-keep-scoliosis-from-getting-worse","status":"publish","type":"post","link":"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/","title":{"rendered":"C\u00f3mo evitar que la escoliosis empeore"},"content":{"rendered":"<p>Scoliosis, medically known as scoliosis, is a condition that affects the normal structure of the spine. It usually manifests as a sideways curvature of the spine along its longitudinal axis, forming an &#8220;S&#8221; or &#8220;C&#8221; shaped curve. This condition can occur anywhere in the spine, but is most common in the thoracic or lumbar region.<\/p><p>Mild scoliosis: Cobb angle measurement of between 10 and 25 degrees<\/p><p>Moderate scoliosis: Cobb angle measurement of between 25 and 40 degrees<\/p><p>Severe scoliosis: Cobb angle measurement of 40+ degrees<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#12_The_impact_of_scoliosis\" >1.2 The impact of scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#13_Why_we_need_to_care_about_scoliosis\" >1.3 Why we need to care about scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#II_Basic_Principles_of_Scoliosis_Prevention\" >II. Basic Principles of&nbsp;Scoliosis Prevention<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#21_Exercise_and_physical_activity\" >2.1 Exercise and physical activity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#22_Posture_and_living_habits\" >2.2 Posture and living habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#23_Nutrition_and_healthy_eating\" >2.3 Nutrition and healthy eating<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#24_Regular_physical_examination\" >2.4 Regular physical examination<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#III_How_to_prevent_scoliosis_from_progressing\" >III. How to prevent scoliosis&nbsp;from progressing&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#31_Special_care_for_adult_scoliosis\" >3.1 Special care for adult scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#32_Treatment_options_for_scoliosis\" >3.2 Treatment options for scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#33_How_to_avoid_the_negative_impact_of_daily_activities_on_the_spine\" >3.3 How to avoid the negative impact of daily activities on the spine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#IV_A_Professional_Perspective_on_Scoliosis_An_Introduction_to_Forethought\" >IV. A Professional Perspective on Scoliosis: An Introduction to Forethought<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#41_Forethoughts_professional_experience\" >4.1 Forethought&#8217;s professional experience<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#42_Advantages_of_Spine_Whale_products\" >4.2 Advantages of Spine Whale products<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#43_Commitment_to_continuous_innovation\" >4.3 Commitment to continuous innovation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#V_Reaching_More_People_Social_Responsibility_for_Scoliosis_Prevention\" >V. Reaching More People: Social Responsibility for Scoliosis Prevention<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#51_Education_and_publicity\" >5.1 Education and publicity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#52_Social_initiatives_and_support_projects\" >5.2 Social initiatives and support projects<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#53_Support_research_and_innovation\" >5.3 Support research and innovation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"http:\/\/www.forethoughtmed.com\/es\/how-to-keep-scoliosis-from-getting-worse\/#References\" >Referencias<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_The_impact_of_scoliosis\"><\/span>1.2 The impact of scoliosis<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Scoliosis is not just a cosmetic problem, it is a medical condition that is potentially harmful to your health. In addition to affecting appearance, scoliosis can cause discomfort, pain, and even affect cardiopulmonary function. Without timely intervention during the growth and development period, scoliosis may progress and have long-term negative effects on the overall skeletal and muscular system.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_Why_we_need_to_care_about_scoliosis\"><\/span>1.3 Why we need to care about scoliosis<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Paying attention to scoliosis is crucial because early detection and prevention can prevent further progression of the condition. Spinal health is directly related to an individual&#8217;s quality of life and is critical to overall body function and posture maintenance. With the right preventive measures and appropriate treatment, we can reduce the negative impact scoliosis has on life and improve the quality of life for patients. In the following chapters, we\u2019ll dive into how to effectively prevent and manage scoliosis and protect your spinal health.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"II_Basic_Principles_of_Scoliosis_Prevention\"><\/span><strong>II. Basic Principles of&nbsp;<a href=\"https:\/\/www.forethoughtmed.com\/es\/forethought-portable-version-screening-for-scoliosis-non-surgical-treatment.html\/\">Scoliosis Prevention<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"21_Exercise_and_physical_activity\"><\/span>2.1 Exercise and physical activity<span class=\"ez-toc-section-end\"><\/span><\/h2><p>One of the basic principles of scoliosis prevention is to maintain a healthy spine through appropriate exercise and physical activity. Strong core muscles and good muscle balance can effectively support the spine and reduce the potential risk of scoliosis. Appropriate exercise includes spinal stability training, flexibility exercises, and aerobic exercise to help maintain spinal flexibility and stability.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"22_Posture_and_living_habits\"><\/span>2.2 Posture and living habits<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Correct posture and good lifestyle habits are crucial to spinal health. Maintaining the same posture for long periods of time, especially when sitting or standing incorrectly, may increase the risk of scoliosis. Using ergonomic furniture, adjusting the height of your computer screen, and taking regular breaks are all key steps in maintaining a healthy spine.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"23_Nutrition_and_healthy_eating\"><\/span>2.3 Nutrition and healthy eating<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Nutrition is essential for the health of the skeletal and muscular systems. Ensuring you get enough calcium, vitamin D, and other key nutrients can help maintain bone strength and density, thereby reducing the risk of scoliosis. Eating a balanced diet is beneficial to overall physical health, especially during critical periods of bone development.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"24_Regular_physical_examination\"><\/span>2.4 Regular physical examination<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Regular physical exams are an important step in preventing scoliosis. Regular medical examinations can detect potential spinal problems early and provide timely intervention. Especially in children and adolescents, regular&nbsp;<a href=\"https:\/\/www.forethoughtmed.com\/es\/Forethought-Spine-Whale.html\/\">spinal screening<\/a>&nbsp;can help identify and treat potential scoliosis early and prevent its progression.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"621\" height=\"501\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/07\/blog76-2.jpg\" alt=\"\" class=\"wp-image-593\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/07\/blog76-2.jpg 621w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/07\/blog76-2-496x400.jpg 496w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"III_How_to_prevent_scoliosis_from_progressing\"><\/span><strong>III. How to prevent scoliosis&nbsp;from progressing&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"31_Special_care_for_adult_scoliosis\"><\/span>3.1 Special care for adult scoliosis<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Although scoliosis is more common in children and adolescents, adults also need special care to&nbsp;<a href=\"https:\/\/www.forethoughtmed.com\/en\/contact-us.html\">prevent scoliosis progression<\/a>. Adults are often affected by life, work and environmental factors, and are prone to poor posture and overburdened spine. Regular physical activity, supportive spine exercises performed by a professional, and maintaining a healthy weight are all important factors in preventing the progression of scoliosis in adults.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"32_Treatment_options_for_scoliosis\"><\/span>3.2 Treatment options for scoliosis<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Understanding scoliosis treatment options is crucial to preventing its progression. Non-surgical treatments include physical therapy, corrective exercises, and rehabilitation programs that can help strengthen the muscles that support the spine, improve posture, and reduce pain. In some severe cases, surgical intervention may be necessary, but this is usually an option considered when conservative treatments fail.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"33_How_to_avoid_the_negative_impact_of_daily_activities_on_the_spine\"><\/span>3.3 How to avoid the negative impact of daily activities on the spine<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Small details in daily activities are crucial to a healthy spine. Proper lifting posture, avoiding staying in the same position for long periods of time, and choosing the right mattress and pillow can all reduce the load on your spine. People who work in the office can avoid problems caused by sitting for long periods of time by adjusting the seat height, using lumbar pillows, and standing up regularly.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"IV_A_Professional_Perspective_on_Scoliosis_An_Introduction_to_Forethought\"><\/span><strong>IV. A Professional Perspective on Scoliosis: An Introduction to Forethought<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"41_Forethoughts_professional_experience\"><\/span>4.1 Forethought&#8217;s professional experience<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Forethought Corporation is a leader in the treatment of scoliosis. Its founding team is composed of experienced medical professionals and engineers and is committed to providing excellent spinal health solutions through innovative technologies and products. The company has many years of R&amp;D and clinical experience and a deep understanding of the pathology and treatment needs of scoliosis.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"42_Advantages_of_Spine_Whale_products\"><\/span>4.2 Advantages of Spine Whale products<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Forethought&#8217;s Spine Whale product is a major achievement for the company in scoliosis treatment. This product uses the latest medical engineering and biomechanical principles to provide efficient and comfortable treatment options. What makes Spine Whale products unique is its personalized treatment plan, which can be tailored to the patient&#8217;s specific condition to maximize treatment effectiveness.<\/p><p>Technically, Spine Whale utilizes advanced sensor technology and data analysis to monitor the patient\u2019s spinal condition in real time. This allows doctors to develop personalized treatment plans based on accurate data, ensuring patients receive the most effective support and correction. The product is designed with a focus on comfort, allowing patients to wear it conveniently in their daily lives while getting the best possible treatment results.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"43_Commitment_to_continuous_innovation\"><\/span>4.3 Commitment to continuous innovation<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Forethought&#8217;s commitment is not only to provide superior products, but also to continue to innovate and advance the entire field of scoliosis treatment. Through ongoing research and development, the company is committed to continuously improving existing products and introducing more advanced and applicable treatment options to meet the changing needs of patients.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"V_Reaching_More_People_Social_Responsibility_for_Scoliosis_Prevention\"><\/span><strong>V. Reaching More People: Social Responsibility for Scoliosis Prevention<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"51_Education_and_publicity\"><\/span>5.1 Education and publicity<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Scoliosis prevention is not only an individual responsibility, but also a social responsibility. Through extensive education and publicity, we can increase public awareness of spinal health and let more people understand the dangers of scoliosis and the importance of prevention. Regular health education activities, community lectures and interactive workshops can help popularize knowledge about scoliosis and encourage people to pay more attention and take proactive preventive measures.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"52_Social_initiatives_and_support_projects\"><\/span>5.2 Social initiatives and support projects<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Spine Health\u2019s social responsibility also includes supporting scoliosis prevention to more people through various social initiatives and support projects. This can include funding scoliosis screening campaigns, providing treatment resources to those in need, and supporting related research and projects. Forethought actively responds to social initiatives and cooperates with primary and secondary schools to screen students for scoliosis, helping to create a healthier educational and social environment, making spinal health a more concerning issue.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"53_Support_research_and_innovation\"><\/span>5.3 Support research and innovation<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Social responsibility also lies in supporting research and innovation in the scoliosis field. Investing in medical research and technological innovation will help discover more advanced treatments and tools to benefit more patients. By partnering with industry, academic institutions, and medical professionals, Forethought can provide strong support for scoliosis prevention in the field.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>Referencias<span class=\"ez-toc-section-end\"><\/span><\/h2><ol class=\"wp-block-list\"><li>Weinstein SL, Dolan LA, Cheng JC, Danielsson A, Morcuende JA. \"Escoliosis idiop\u00e1tica del adolescente\". The Lancet. 2008;371(9623):1527-1537. doi: <a>10.1016\/S0140-6736(08)60658-3<\/a>.<\/li>\n\n<li>Negrini S, Aulisa AG, Aulisa L, et al. &#8220;2011 SOSORT Guidelines: Orthopaedic and Rehabilitation Treatment of Idiopathic Scoliosis During Growth.&#8221; Scoliosis. 2012;7(1):3. doi: <a>10.1186\/1748-7161-7-3<\/a>.<\/li>\n\n<li>Monticone M, Ambrosini E, Cazzaniga D, Rocca B, Ferrante S. \"Active Self-Correction and Task-Oriented Exercises Reduce Spinal Deformity and Improve Quality of Life in Subjects with Mild Adolescent Idiopathic Scoliosis. Resultados de un ensayo controlado aleatorizado\". European Spine Journal. 2016;25(10):3110-3119. doi: <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00586-016-4661-4\" rel=\"nofollow noopener\" target=\"_blank\">10.1007\/s00586-016-4661-4<\/a>.<\/li>\n\n<li>Negrini S, Donzelli S, Aulisa AG, et al. \"2016 SOSORT Guidelines: Tratamiento ortop\u00e9dico y de rehabilitaci\u00f3n de la escoliosis idiop\u00e1tica durante el crecimiento\". Escoliosis y trastornos de la columna vertebral. 2018;13(1):3. doi: <a>10.1186\/s13013-017-0145-8<\/a>.<\/li>\n\n<li>Bettany-Saltikov J, Weiss HR, Chockalingam N, Tarraf CE, Arnell T. \"Intervenciones quir\u00fargicas frente a no quir\u00fargicas en personas con escoliosis idiop\u00e1tica del adolescente\". Base de datos Cochrane de revisiones sistem\u00e1ticas. 2015;2015(4). doi: <a>10.1002\/14651858.CD010663.pub2<\/a>.<\/li>\n\n<li>Rigo M, Quera-Salv\u00e1 G, Villagrasa M. \"Dise\u00f1o y validaci\u00f3n de un nuevo modelo de ortesis Ch\u00eaneau: Estudio de la Influencia de la Configuraci\u00f3n Sagital en la Correcci\u00f3n del \u00c1ngulo de Cobb\". Pr\u00f3tesis y Ortesis Internacional. 2010;34(4):456-463. doi: <a>10.3109\/03093646.2010.520631<\/a>.<\/li>\n\n<li>Kuru T, Yeldan \u0130, Dereli EE, et al. \"La eficacia del ejercicio Schroth escoliosis en la escoliosis idiop\u00e1tica adolescente: A Randomized Controlled Clinical Trial\". Rehabilitaci\u00f3n Cl\u00ednica. 2016;30(2):181-190. doi: <a>10.1177\/0269215515575745<\/a>.<\/li>\n\n<li>Negrini A, Donzelli S, Negrini S. &#8220;Mild Adolescent Idiopathic Scoliosis: A Systematic Review and Meta-Analysis of Effects and Risks of Conservative Treatment.&#8221; European Spine Journal. 2018;27(6):1583-1591. doi: <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00586-018-5559-7\" rel=\"nofollow noopener\" target=\"_blank\">10.1007\/s00586-018-5559-7<\/a>.<\/li>\n\n<li>Berdishevsky H, Lebel VA, Bettany-Saltikov J, et al. \"Physiotherapy Scoliosis-Specific Exercises - A Comprehensive Review of Seven Major Schools\". Escoliosis y trastornos de la columna vertebral. 2016;11(1):20. doi: <a>10.1186\/s13013-016-0076-9<\/a>.<\/li>\n\n<li>Schreiber S, Parent EC, Hill D, Hedden DM, Moreau M, Lou E. \"Effectiveness of Schroth-Based Scoliosis Exercise during Adolescence: Results of a Randomized Controlled Trial\". Spine. 2019;44(6). doi: <a>10.1097\/BRS.0000000000002862<\/a>.<\/li>\n\n<li>Negrini S, Grivas TB, Kotwicki T, Rigo M, Zaina F. \"\u00bfPor qu\u00e9 tratamos la escoliosis idiop\u00e1tica del adolescente? Qu\u00e9 Queremos Obtener y Evitar para Nuestros Pacientes. Documento de consenso de SOSORT 2005\". Scoliosis. 2006;1:4. doi: <a>10.1186\/1748-7161-1-4<\/a>.<\/li>\n\n<li>Katz DE, Richards BS, Browne RH, Herring JA, Birch JG. \"Comparaci\u00f3n entre el cors\u00e9 Boston y el cors\u00e9 Charleston Bending en la escoliosis idiop\u00e1tica del adolescente\". Spine. 1997;22(12):1302-1312. doi: <a>10.1097\/00007632-199706150-00015<\/a>.<\/li>\n\n<li>Coillard C, Vachon V, Circo AB, Beaus\u00e9jour M, Rivard CH. \"Eficacia del cors\u00e9 SpineCor seg\u00fan los nuevos criterios estandarizados propuestos por la Scoliosis Research Society para la escoliosis idiop\u00e1tica del adolescente\". Revista de Ortopedia Pedi\u00e1trica. 2007;27(4):375-379. doi: <a>10.1097\/BPO.0b013e3180534a9f<\/a>.<\/li>\n\n<li>Coillard C, Rivard CH. \"Tratamiento de la escoliosis: El sistema SpineCor\". Discapacidad y Rehabilitaci\u00f3n: Assistive Technology. 2008;3(3):112-119. doi: <a>10.1080\/17483100801960325<\/a>.<\/li>\n\n<li>El Centro de Columna Avanzada. \"Tratamiento no quir\u00fargico de la escoliosis\". P\u00e1gina web de Advanced Spine Center. 2023. doi: <a href=\"https:\/\/www.advancedspinecenter.com\" rel=\"nofollow noopener\" target=\"_blank\">10.3126\/jbcr.58<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>Scoliosis, medically known as scoliosis, is a condition that affects the normal structure of the spine. It usually manifests as a sideways curvature of the spine along its longitudinal axis, forming an &#8220;S&#8221; or &#8220;C&#8221; shaped curve. This condition can occur anywhere in the spine, but is most common in the thoracic or lumbar region. [&#8230;]","protected":false},"author":3,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/posts\/773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/comments?post=773"}],"version-history":[{"count":3,"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/posts\/773\/revisions"}],"predecessor-version":[{"id":4174,"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/posts\/773\/revisions\/4174"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/media\/594"}],"wp:attachment":[{"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/media?parent=773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/categories?post=773"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/es\/wp-json\/wp\/v2\/tags?post=773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}