{"id":2837,"date":"2024-10-13T06:51:44","date_gmt":"2024-10-13T05:51:44","guid":{"rendered":"https:\/\/www.forethoughtmed.com\/?p=2837"},"modified":"2024-10-14T03:20:38","modified_gmt":"2024-10-14T02:20:38","slug":"scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for","status":"publish","type":"post","link":"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/","title":{"rendered":"Skoliose-Check: Wie man einen grundlegenden Skoliose-Check zu Hause durchf\u00fchrt und worauf man achten muss"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Scoliosis is a condition characterized by an abnormal curvature of the spine, which can affect people of all ages. Early detection and monitoring of scoliosis are crucial for effective treatment and prevention of further progression. While professional evaluation is essential, conducting a basic scoliosis check at home can help identify potential signs and symptoms. This article will guide you through the process of conducting a basic scoliosis check, providing step-by-step instructions and highlighting key areas to observe.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336.jpg\" alt=\"Interessante Fakten \u00fcber Skoliose\" class=\"wp-image-5501\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336.jpg 1024w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336-533x400.jpg 533w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336-768x576.jpg 768w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336-16x12.jpg 16w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/9dc9f3af9a_1484861015336-1000x750.jpg 1000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inhalts\u00fcbersicht<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Inhaltsverzeichnis umschalten\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Umschalten auf<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Understanding_Scoliosis_Causes_and_Symptoms\" >Skoliose verstehen: Ursachen und Symptome<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Importance_of_Early_Detection_and_Monitoring\" >Die Bedeutung von Fr\u00fcherkennung und \u00dcberwachung<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Preparing_for_a_Basic_Scoliosis_Check\" >Preparing for a Basic Scoliosis Check<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Step-by-Step_Guide_Conducting_a_Basic_Scoliosis_Check\" >Step-by-Step Guide: Conducting a Basic Scoliosis Check<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#1_Assessing_Spinal_Alignment_and_Curvature\" >1. Assessing Spinal Alignment and Curvature<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#2_Identifying_Visible_Signs_of_Scoliosis\" >2. Identifying Visible Signs of Scoliosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#3_Checking_for_Uneven_Shoulders_and_Waist\" >3. Checking for Uneven Shoulders and Waist<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#4_Observing_Posture_and_Gait_Abnormalities\" >4. Observing Posture and Gait Abnormalities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#5_Assessing_Range_of_Motion_and_Muscle_Imbalances\" >5. Assessing Range of Motion and Muscle Imbalances<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#6_Documenting_Findings_and_Seeking_Professional_Evaluation\" >6. Documenting Findings and Seeking Professional Evaluation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#Conclusion_Taking_Action_for_Scoliosis_Prevention_and_Treatment\" >Conclusion: Taking Action for Scoliosis Prevention and Treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"http:\/\/www.forethoughtmed.com\/de\/scoliosis-check-how-to-conduct-a-basic-scoliosis-check-at-home-and-what-to-look-for\/#References\" >Referenzen<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Scoliosis_Causes_and_Symptoms\"><\/span>Skoliose verstehen: Ursachen und Symptome<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Before delving into the scoliosis check, it is important to understand the causes and symptoms of this condition. Scoliosis can be caused by various factors, including congenital abnormalities, neuromuscular conditions, or idiopathic reasons, which account for about 80% of cases. Idiopathic scoliosis typically develops during adolescence and affects girls more frequently than boys.<\/p><p class=\"wp-block-paragraph\">The symptoms of scoliosis can vary depending on the severity of the curvature. Common signs include uneven shoulders, waist, or hips, a prominent shoulder blade, and an asymmetrical ribcage. Some individuals may also experience back pain, muscle imbalances, or limited range of motion. Understanding these symptoms will help you identify potential signs during the scoliosis check.<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1242\" height=\"800\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-1242x800.webp\" alt=\"Welche der folgenden Aussagen beschreibt die strukturelle Skoliose? Die Merkmale und Klassifizierung der strukturellen Skoliose verstehen 2024\" class=\"wp-image-4991\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-1242x800.webp 1242w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-621x400.webp 621w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-768x495.webp 768w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-1536x989.webp 1536w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-2048x1319.webp 2048w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-18x12.webp 18w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/08\/jcm-12-07616-g001-1000x644.webp 1000w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" \/><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Importance_of_Early_Detection_and_Monitoring\"><\/span>Die Bedeutung von Fr\u00fcherkennung und \u00dcberwachung<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Early detection and monitoring of scoliosis are crucial for several reasons. Firstly, identifying scoliosis at an early stage allows for more effective treatment options. Non-surgical interventions, such as bracing or physical therapy, can help prevent further progression of the curvature. Secondly, monitoring scoliosis over time enables healthcare professionals to assess the rate of progression and determine the appropriate course of action. Regular check-ups and evaluations are essential to ensure timely intervention if needed.<\/p><figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"474\" height=\"251\" src=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/09\/OIP-C-7.jpg\" alt=\"TLSO-Skoliose-Bandage: Auswahl und Verwendung einer TLSO-Bandage f\u00fcr eine optimale Skolioseunterst\u00fctzung und -korrektur\" class=\"wp-image-6075\" style=\"width:840px;height:auto\" srcset=\"http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/09\/OIP-C-7.jpg 474w, http:\/\/www.forethoughtmed.com\/wp-content\/uploads\/2024\/09\/OIP-C-7-18x10.jpg 18w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparing_for_a_Basic_Scoliosis_Check\"><\/span>Preparing for a Basic Scoliosis Check<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Before conducting a basic scoliosis check, it is important to create a suitable environment. Find a well-lit room with a flat surface, such as a table or bed, where the individual can stand or lie down comfortably. Have a measuring tape or ruler, a mirror, and a camera or smartphone ready to document any findings. It is also helpful to have a reference image of a normal spine for comparison purposes.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Step-by-Step_Guide_Conducting_a_Basic_Scoliosis_Check\"><\/span>Step-by-Step Guide: Conducting a Basic Scoliosis Check<span class=\"ez-toc-section-end\"><\/span><\/h2><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Assessing_Spinal_Alignment_and_Curvature\"><\/span>1. Assessing Spinal Alignment and Curvature<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Begin by observing the individual&#8217;s back from different angles. Ask them to stand straight with their arms relaxed by their sides. Look for any noticeable curves or asymmetry in the spine. Use the measuring tape or ruler to measure the distance between the individual&#8217;s waist and the floor on both sides. Uneven measurements may indicate a potential curvature.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Identifying_Visible_Signs_of_Scoliosis\"><\/span>2. Identifying Visible Signs of Scoliosis<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Next, ask the individual to remove their shirt and stand in front of a mirror. Observe the shoulders, waist, and hips for any signs of asymmetry. Look for a prominent shoulder blade or a rib hump on one side. Take note of any visible signs that may indicate scoliosis.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Checking_for_Uneven_Shoulders_and_Waist\"><\/span>3. Checking for Uneven Shoulders and Waist<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Ask the individual to stand with their back facing you. Observe the alignment of their shoulders and waist. Look for any noticeable differences in height or alignment. Uneven shoulders or a tilted waist may suggest a potential curvature.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Observing_Posture_and_Gait_Abnormalities\"><\/span>4. Observing Posture and Gait Abnormalities<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Ask the individual to walk a few steps and observe their posture and gait. Look for any signs of leaning to one side, a tilted head, or an uneven stride. These abnormalities may indicate scoliosis-related muscle imbalances or compensatory movements.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Assessing_Range_of_Motion_and_Muscle_Imbalances\"><\/span>5. Assessing Range of Motion and Muscle Imbalances<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Guide the individual through a series of simple movements, such as bending forward, backward, and to the sides. Observe their range of motion and any signs of discomfort or limitations. Additionally, check for muscle imbalances, such as one side of the back appearing more developed or stronger than the other.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Documenting_Findings_and_Seeking_Professional_Evaluation\"><\/span>6. Documenting Findings and Seeking Professional Evaluation<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Throughout the scoliosis check, document any findings using a camera or smartphone. Take pictures from different angles to capture the curvature, asymmetry, or visible signs. Note down any measurements or observations made during the process. Once completed, seek professional evaluation from a healthcare provider or orthopedic specialist to confirm the presence of scoliosis and determine the appropriate course of action.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Taking_Action_for_Scoliosis_Prevention_and_Treatment\"><\/span>Conclusion: Taking Action for Scoliosis Prevention and Treatment<span class=\"ez-toc-section-end\"><\/span><\/h2><p class=\"wp-block-paragraph\">Conducting a basic scoliosis check at home can help identify potential signs and symptoms of scoliosis. Early detection and monitoring are crucial for effective treatment and prevention of further progression. By understanding the causes and symptoms of scoliosis, preparing for a basic scoliosis check, and following the step-by-step guide provided, individuals can play an active role in their own health. Remember, while a basic scoliosis check at home is helpful, seeking professional evaluation is essential for accurate diagnosis and appropriate treatment. By taking action and seeking timely intervention, individuals can ensure the best possible outcomes for scoliosis prevention and treatment.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>Referenzen<span class=\"ez-toc-section-end\"><\/span><\/h2><ol class=\"wp-block-list\"><li>National Institute of Arthritis and Musculoskeletal and Skin Diseases. \"Scoliosis.\" NIH. Verf\u00fcgbar unter: <a href=\"https:\/\/www.niams.nih.gov\/health-topics\/scoliosis\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.niams.nih.gov\/health-topics\/scoliosis<\/a><\/li>\n\n<li>Mayo-Klinik. \"Skoliose: Symptome und Ursachen.\" Mayo Clinic. Verf\u00fcgbar unter: <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/scoliosis\/symptoms-causes\/syc-20350971\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.mayoclinic.org\/diseases-conditions\/scoliosis\/symptoms-causes\/syc-20350971<\/a><\/li>\n\n<li>Amerikanische Akademie f\u00fcr orthop\u00e4dische Chirurgen. \"Skoliose: Symptome, Ursachen und Diagnose\". AAOS. Verf\u00fcgbar unter: <a>https:\/\/orthoinfo.aaos.org\/en\/diseases-conditions\/scoliosis\/<\/a><\/li>\n\n<li>Spine-Health. &#8220;How to Perform a Basic Scoliosis Check at Home.&#8221; Spine-Health. Available at: <a>https:\/\/www.spine-health.com\/conditions\/scoliosis\/home-scoliosis-check<\/a><\/li>\n\n<li>The Scoliosis Association. &#8220;Checking for Scoliosis: A Simple Guide.&#8221; The Scoliosis Association. Available at: <a>https:\/\/www.scoliosis-association.org\/scoliosis-check-guide\/<\/a><\/li>\n\n<li>Cleveland Clinic. &#8220;Scoliosis: Overview and Self-Assessment.&#8221; Cleveland Clinic. Available at: <a>https:\/\/my.clevelandclinic.org\/health\/diseases\/4371-scoliosis<\/a><\/li>\n\n<li>Johns Hopkins Medicine. &#8220;Scoliosis Self-Check and Symptoms.&#8221; Johns Hopkins Medicine. Available at: <a>https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/scoliosis<\/a><\/li>\n\n<li>Children&#8217;s Hospital of Philadelphia. &#8220;Scoliosis: What Parents Need to Know.&#8221; CHOP. Available at: <a>https:\/\/www.chop.edu\/conditions-diseases\/scoliosis<\/a><\/li>\n\n<li>National Scoliosis Foundation. &#8220;How to Check for Scoliosis at Home.&#8221; National Scoliosis Foundation. Available at: <a>https:\/\/www.scoliosis.org\/how-to-check-for-scoliosis\/<\/a><\/li>\n\n<li>Healthline. &#8220;Scoliosis Self-Check: Signs and Symptoms to Watch For.&#8221; Healthline. Available at: <a>https:\/\/www.healthline.com\/health\/scoliosis-self-check<\/a><\/li><\/ol><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Learn how to conduct a basic scoliosis check at home and identify signs of this spinal condition. Take control of your health today!<\/p>","protected":false},"author":5,"featured_media":5581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/posts\/2837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/comments?post=2837"}],"version-history":[{"count":4,"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/posts\/2837\/revisions"}],"predecessor-version":[{"id":6081,"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/posts\/2837\/revisions\/6081"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/media\/5581"}],"wp:attachment":[{"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/media?parent=2837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/categories?post=2837"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.forethoughtmed.com\/de\/wp-json\/wp\/v2\/tags?post=2837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}